This baked honey mustard chicken breast recipe is the perfect solution when you need a quick, healthy, and flavor-packed dinner on a busy weeknight. With its minimal prep time and under 40 minutes of cooking, you can enjoy a restaurant-quality dish without the stress. Whether you're meal-prepping for the week, feeding a hungry family, or simply looking for an easy-baked chicken recipe, these honey mustard chicken breasts will become an instant favorite, relieving you of any cooking stress.
Why You'll Love This Oven-Baked Honey Mustard Chicken
Minimal Prep, Maximum Flavor
With just a handful of pantry staples—honey, Dijon mustard, garlic, and smoked paprika—you transform plain chicken into an irresistible main course. This is the ultimate easy-baked chicken breast recipe for busy cooks.
Juicy, Tender Chicken Every Time
By baking at a hot 400 °F and finishing under the broiler, the chicken remains moist inside while the glaze caramelizes on top. Say goodbye to dry chicken breasts and hello to the best juicy baked chicken recipe.
Versatile and Customizable
Serve these honey mustard chicken breasts alongside roasted vegetables, over rice bowls, or shredded into salads. You can even double the batch for meal-prep baked chicken lunches that reheat perfectly.
Ingredients for the Best Baked Honey Mustard Chicken
To make this simple honey mustard chicken, you'll need:
1 teaspoon fresh thyme leaves (or ½ teaspoon dried) for garnish
These ingredients create a balanced honey mustard chicken breast marinade that's sweet, tangy, and slightly smoky.
Step-by-Step Directions: How to Bake Chicken Breasts in Honey Mustard Sauce
1. Preheat and Prepare (Prep Time: 10 Minutes)
Preheat your oven to 400 °F (200 °C).
Lightly grease a 9×13-inch (or similar size) baking dish with a teaspoon of olive oil.
2. Whisk the Honey Mustard Glaze
In a small bowl, combine:
2 tablespoons olive oil
3 tablespoons Dijon mustard
2 tablespoons honey
1 minced garlic clove
½ teaspoon smoked paprika
Whisk until smooth. This easy honey mustard chicken sauce will coat each breast with delicious flavor.
3. Season the Chicken Breasts
Pat the chicken breasts dry with paper towels—this helps the glaze stick.
Season both sides generously with salt and freshly ground black pepper.
4. Coat and Bake (Cook Time: 25 Minutes)
Place the chicken breasts in the prepared baking dish in a single layer.
Spoon the honey mustard mixture evenly over the top of each breast, using the back of the spoon to spread it toward the edges.
Bake on the middle rack for 20–25 minutes or until the chicken reaches an internal temperature of 165 °F (74 °C).
5. Broil for Caramelized Perfection
Switch the oven to Broil (high setting).
Broil the chicken for 1–2 minutes, observing, until the glaze bubbles and turns golden brown. This last step creates the signature caramelized honey mustard crust.
6. Rest and Garnish
Remove the dish from the oven and let the chicken rest for 5 minutes to lock in juices.
Sprinkle with fresh thyme leaves before serving to add a bright herbal note.
Pro Tips for Perfect Baked Honey Mustard Chicken
Even Thickness: Pound thicker ends of the chicken breasts to a uniform thickness to ensure even baking and prevent overcooked edges.
Use a Meat Thermometer: For consistent results, insert the thermometer into the thickest part of the breast and pull the chicken at 165 °F.
Room-Temperature Chicken: Let your chicken sit at room temperature for 15 minutes before baking to reduce cooking time and avoid dryness.
Extra Glaze: If you prefer more sauce, double the honey mustard glaze ingredients and reserve half for drizzling before serving.
Serving Suggestions and Pairings
This baked honey mustard chicken shines with a variety of easy sides:
Roasted Vegetables: Toss Brussels sprouts, carrots, or green beans in olive oil and roast alongside the chicken.
Quinoa or Rice Bowls: Slice the chicken and serve over fluffy quinoa or jasmine rice with steamed broccoli for a healthy baked chicken bowl.
Fresh Garden Salad: Mix greens, cherry tomatoes, cucumbers, and a light vinaigrette for a crisp contrast.
Variations to Elevate Your Baked Chicken Breasts
Spicy Honey Mustard Chicken
Stir ½ teaspoon cayenne pepper or hot sauce into the glaze for a kick. Search for a spicy baked chicken breast recipe for more heat-forward ideas.
Herb-Infused Baked Chicken
Add 1 tablespoon chopped fresh rosemary or oregano to the honey mustard mixture for a fragrant twist on this herb-baked chicken breast recipe.
Breadcrumb-Crunch Topping
Sprinkle panko breadcrumbs mixed with a dash of Parmesan cheese on top of the glazed chicken before baking. This makes an oven-baked chicken breast with a crispy topping that kids love.
How to Store and Reheat Leftover Honey Mustard Chicken
Refrigerate: Cool completely, then transfer to an airtight container. Store for up to 4 days.
Freeze: Place in freezer-safe bags, removing as much air as possible for up to 3 months. Thaw overnight in the refrigerator.
Reheat: Warm in a 325 °F oven, covered with foil, for 10–15 minutes or until heated. To keep the crust crisp, re-broil for 1 minute at the end.
Frequently Asked Questions (FAQs)
How Do I Prevent Dry Chicken Breasts?
Pounding to even thickness, using a meat thermometer, and allowing a brief resting period are key to juicy results.
Can I Use Bone-In Chicken?
Yes! Increase bake time by 5–10 minutes and check for doneness near the bone. Bone-in chicken retains extra moisture.
Is This Recipe Gluten-Free?
Absolutely. You'll have a naturally gluten-free baked chicken recipe if your Dijon mustard and honey are gluten-free.
Can I Make This Ahead for Meal Prep?
Prepare the glaze and chicken one day ahead. Assemble and bake fresh, or reheat in advance using the instructions above.
Conclusion
This baked honey mustard chicken breast recipe proves that healthy weeknight dinners can also feel indulgent. With a simple honey mustard glaze, minimal prep, and a quick bake-and-broil finish, you'll have juicy baked chicken bursting with flavor in under 40 minutes. Bookmark this guide and make it your go-to easy-baked chicken recipe for busy nights, meal prep, or weekend family dinners. Enjoy every bite of tender chicken infused with sweet, tangy honey mustard goodness!